the wearness / travel
June 21, 2020
A real paradise for families: The Hussnhof is located near Bad Tölz, on the edge of the village of Sachsenkam in the middle of the Upper Bavarian idyll. Alpacas, cows, chickens, cats and a dog live here. In addition, Franz and Antonia Danner rent out three enchanting chalets where you can spend a wonderful holiday.
June 08, 2020
Wellness hit from Japan: Shinrin Yoku - in English "Forest Bathing", is THE new wonder solution against stress. Everything revolves around the healing effect of the forest: pure deceleration, goodbye to overstimulation. Shirin Yoku has been a recognized healing method in Japan since the 1980s and has been proven to reduce stress hormones, among other things. A forestry scientist from Tokyo University, for example, has burn-out people carry felled trees and only eat and drink what the forest has to offer. Where Waldbaden is possible under guidance? In these hotels, for example: HOTEL MIRAMONTI
May 10, 2020
Get out of the hectic pace of everyday life and finally take a breath. Wellness for body, mind, and soul instead of 24-hour smartphone flickering. We recommend holiday destinations in Germany. From a scenic estate in Lower Bavaria to a designer eco-lodge on the Baltic Sea: very special places where nature and sustainability play the greatest role. This weeks favorite: GUTSHAUS LUDORF
February 07, 2020
Great tip in Berlin: At FREA on Torstraße in Mitte, only seasonal and vegan food is served. The restaurant is exemplary: no waste is produced - zero waste is a top priority here. All food leftovers are processed within 24 hours in the in-house composting machine to produce a soil substitute, which is then returned to the supplier farms. The oil and vinegar bottles are exchanged via a deposit system and ingredients such as flour or buckwheat are stored in recyclable paper.